UD01: Juice-Fast day* - Intro class
For those new to juice fasting, raw food and yoga. Please contact to book.
*NEW YEAR DETOX: Saturday 14th January 2012
*Saturday 4th February 2012
*Saturday 3rd March 2012
UD02: Juice-Fast day – Masterclass
– for more experienced flexible, fasters and those eating a high percentage of raw food.
UD03: A-Live foods day
- Combining juicing and raw food.
Sunday 15th January
Sunday 5th February
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Is to support you in kick-starting the rejuvenation of body, mind and soul. Our specially designed day retreat programs are built around the central, key element of juice fasting and supported by yoga, meditation and well-being education.
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Fasting – or cleansing-detoxification – is the missing link in the Western diet, where it is well documented that many people routinely over-eat, eat too often or eat a high protein, high fat, over-rich or congesting diet.
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