Set in the peaceful, green surroundings of Barnes, London, Urban Daytox provides a beautiful space to retreat from the stresses of everyday life in order to rest, rejuvenate and re-energise in a comfortable, supportive, healing environment. Our small class sizes allow us to focus on your individual needs and goals.
It is a life-enhancing experience that aims to empower you with knowledge, which allows you to begin your own journey of self-healing.
Our exclusive range of courses have been specially created and are led by pharmacist, yoga teacher and eco-nutrition coach, Evie Collins MRPharmS.
The main benefit of a one-day-a-week juice fast is a concentrated period of rest for your digestive organs, and an opportunity for the vital organs that are responsible for ongoing detoxification – liver, kidneys, skin & lungs- to repair and rejuvenate themselves.
Nutrients in freshly pressed juices are easily assimilated therefore a one-day juice fast can ease digestive burden and enhance ongoing detoxification. This allows vital organs the chance to ‘catch up’ on themselves.
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Is to support you in kick-starting the rejuvenation of body, mind and soul. Our specially designed day retreat programs are built around the central, key element of juice fasting and supported by yoga, meditation and well-being education.
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Fasting – or cleansing-detoxification – is the missing link in the Western diet, where it is well documented that many people routinely over-eat, eat too often or eat a high protein, high fat, over-rich or congesting diet.
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